Drill – 5 Man Fast Break

This is an excellent drill that does a variety of things: works on passing, conditioning, communication and gives your team a goal.  I like to end practice with this drill.  Keep in mind that the goal will vary depending on the level.  I typically do the drill for 5 minutes and seek a goal of 54.  A good team could probably get 56 in 5 minutes.

PDF 5 Man Fast Break

 

5 Man Fast Break Pic

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